🧘‍♀️ #officeyoga vol. 7

🤔🧘‍♀️ There are lots of benefits to regular exercise. Our #officeyoga gives us for example:

1️⃣ Power to distribute 👉 from our keyboards are flying sparks! #really

2️⃣ Healthier self, happier self 👉 Endorphins hover in the air!

3️⃣ Good sleep 👉 not at work. #at home

#weloveit #joga #plzen #UBKfit #UBKstories #UBKgils #UBKmen #officeyoga